health

At the present time, cancer is the leading cause of death in nearly all countries around the world. In fact, it is to blame for over 30 percent of all deaths in Canada alone, which is much more compared to any other disease. As estimated by the Canadian and American Cancer Societies, ovarian cancer had 2800 new cases and 1750 deaths in Canada, and 22,280 new cases and 14,240 deaths in the United States in 2016 alone.

The woman is the most amazing gift a man can have. She cares about you, she loves and she also annoys you the most. There are many habits a woman has that are really annoying for man. Habits like keep calling him, act like a child while doing something, talking selfies, watching them and then delete them and do again the same, spending too much time in shopping etc are some of the most annoying things about woman according to a man. But there are some habits of female that men love very much.

No time to make it  to the gym? No problem. This full-body home workout requires no equipment and can be done anytime, anywhere. Designed as a highly efficient interval workout , you will hit all the major muscle groups while improving your cardiovascular capacity. Perform each exercise for the designated number of reps as quickly as possible. Rest for 30 seconds and move on the next round. Complete all 4 rounds, rest 30 seconds, then take it from the top

We have all peed under the shower at any rate more than once and there are a few people who even do it normally, in all honesty. Indeed, for reasons unknown, those individuals who do it are completing something to be thankful for and specialists even suggest it. You’re thinking about by what method can it be alluring to pee under the shower? Here are the main 4 reasons:

Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So as one of the most important organs in your body, your kidneys deserve some love. Damage or steady decline of your kidneys can often go unnoticed for years as your kidneys can still do their job with as little as 20% of their capacity. Therefore kidney diseases are often referred to as “The Silent Diseases”. That’s why it is so important to take care of them before it is too late.

Whether you are in your thirties or in your fifties, probably the last thing you want to have puffy eyes and dark circles under eyes. Although they don’t dangerous for your health, they just make you look older. There are many causes of these problems such as heredity factors, an unhealthy diet, the lack of sleep, drug or alcohol addiction, smoking, and seasonal allergies. Almost any of these causes can be fixed. So if you want to forget about eye puffiness, you should get rid of these unhealthy habits. There are also many other ways that can help you remove dark circles under eyes and eye puffiness. In this article, we would like to show you thirteen ways to help eliminate the appearance of these annoying problems. Are you interested? Scroll down to read this article.

The art of applying makeup on a daily basis can be really fun and fulfilling, but it can sometimes get pretty tiresome and time-consuming. A more natural look can be a great option in these instances and we can still present our faces beautifully and authentically. Today at 24HEALTH, we would like to share some essential habits that can make you look great without any makeup and embrace your natural features.

Do you have a whole day alone and want to spend it doing something productive? Or maybe you just want to get to know yourself better, and do more activities by yourself? Maybe you just moved to a new city and don’t have anyone to do many things with. Or maybe, you are an introvert, like me, and actually like doing things solo? Whatever your reason, I got you covered. Being comfortable with doing things alone can be such a treasure in life. It teaches you what it’s like to not depend on others. You can also get to know yourself better by focusing only on you. There are many more benefits to being on your own, so I highly encourage you to sort through my list and pick the activities that sound fun to you. Here are 50 things that you can do alone!